What is metabolic syndrome? How can an accredited exercise physiologist help manage metabolic syndrome? Accredited Exercise Physiologists regularly see patients with metabolic syndrome or at risk of developing metabolic
How does exercise assist mental health conditions? Mental health disorders present a significant health burden in Australia, with 1 in 5 Australians experiencing mental illness per year. With increasing
How can exercise physiology help with managing your knee pain and arthritis? Inertia Exercise Physiologists prescribe specific exercise programs to assist in managing and improving your arthritis-affected knees. More
Several common causes of shoulder pain can be successfully treated and managed with physiotherapy. Our top 5 common presentations for shoulder pain to the clinic are listed below; some other
The Stretch and Spray technique is one of the many effective methods of alleviating trigger points and overused and tight muscles. Trigger points are hyper-irritable spots within the muscle belly
What is the general idea for rehabilitating people with ITB pain? Generally speaking, the idea is to overload the injured tissue gradually. This sounds counterintuitive, but restoring and progressing
Iliotibial band pain is one of the primary sources of knee pain, particularly in runners’ lateral knee pain. Contrary to its name, ITB friction syndrome is a compression-based injury caused
“I’ve got lots of muscle knots and trigger points,” “My neck is all knotted up; I can feel the trigger points,” and “My shoulders have so many knots and trigger
Patrick CarboneDoctor of PhysiotherapyBachelor of Exercise ScienceBachelor of Human Movement and Health Science What is a slipped disc? Well, firstly, I need to correct you. This statement is
Our Clinic has been classified as an essential service to the community. We assist by trying to keep people healthy as possible and out of surgeries and decrease hospital admissions. At Inertia Health Group we are working hard to keep our patients and team members as safe as possible.
Due to our strict infection control procedures we have been deemed a low risk clinic- we have all completed the government COVID -19 Infection Control Risk Course and have implemented new waiting room procedures as well as intensified our cleaning procedures completing these regularly through the day. We have also implemented a virtual health service for those who require advice or assistance and cannot attend the clinic.
We appreciate our patients doing the right thing also!
Please call us with any questions or concerns 08 8359 2022.
