Injuries can be a setback, both physically and emotionally, often disrupting daily life and activities. Whether it’s a sports-related injury, workplace accident, or strain from repetitive movements, the road to
The saying goes, “the brain is the most important muscle in your body.” It controls everything you do, so to achieve optimal physical health, you must also prioritise your mental
Self-care is crucial for enhancing the benefits of massage therapy. While many patients may be reluctant to do their “homework,” incorporating self-care techniques can lead to faster and more sustainable
Massage therapy, once considered an alternative approach, has become mainstream due to its extensive range of benefits. It’s not just a remedial treatment for athletes or a luxurious spa indulgence;
What is Temporomandibular Joint (TMJ) Pain? Temporomandibular joint (TMJ) pain is a common issue that many people face. This type of pain can occur while talking, eating, chewing, or
Massage therapists employ various techniques tailored to the specific conditions presented by their clients. These techniques are designed to alleviate pain, enhance mobility, and promote overall well-being. Here are some
Exercise and High Blood Pressure (Hypertension) : A Comprehensive Guide What is Hypertension? Hypertension, also known as high blood pressure, is the
What is Vertigo? A closer look at Benign paroxysmal positional vertigo (BBPV) What is it BBPV Benign paroxysmal positional vertigo (BBPV)? BBPV is a common disorder within the inner ear,
What is Abdominal Separation During Pregnancy or Diastasis Recti? What happens to your body during Pregnancy? During Pregnancy, your body undergoes some incredible changes to accommodate a new-growing baby. One
Our Clinic has been classified as an essential service to the community. We assist by trying to keep people healthy as possible and out of surgeries and decrease hospital admissions. At Inertia Health Group we are working hard to keep our patients and team members as safe as possible.
Due to our strict infection control procedures we have been deemed a low risk clinic- we have all completed the government COVID -19 Infection Control Risk Course and have implemented new waiting room procedures as well as intensified our cleaning procedures completing these regularly through the day. We have also implemented a virtual health service for those who require advice or assistance and cannot attend the clinic.
We appreciate our patients doing the right thing also!
Please call us with any questions or concerns 08 8359 2022.
