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Work Injury Exercise Physiology Services in Adelaide at Inertia Health Group - Return To Work South Australia

Inertia Health Group are the leading provider of work injury exercise physiology services in Adelaide. We are dedicated to helping individuals in Adelaide recover from work-related injuries and regain their strength, mobility, and overall well-being. Our team of highly qualified exercise physiologists are expert in designing personalised rehabilitation programs tailored to each client’s specific needs.

Comprehensive Rehabilitation Programs in Adelaide

At Inertia Health Group in Adelaide, we understand that work-related injuries can have a significant impact on an individual’s physical and mental health. That’s why our comprehensive rehabilitation programs in Adelaide are designed to address not only the physical aspects of the injury but also the psychological and emotional well-being of our clients.

Personalised Assessment and Treatment

We believe in the power of personalised care. Our expert exercise physiologists conduct thorough assessments to evaluate the extent of the work injury and its impact on various aspects of your life. Based on the assessment, we create customised treatment plan that focuses on your specific goals, areas of focus, and needs allowing us to work closely with you initially until we can get you up on your feet more confident and independent.

Evidence-Based Approach in Exercise Physiology Care

Inertia Health Group Adelaide is committed to providing evidence-based rehabilitation and Exercise Physiology services. We stay up-to-date with the latest research and advancements in the field of exercise physiology, exercise prescription and pathology to ensure that our clients in Adelaide receive the most effective and cutting-edge rehabilitation plans available.

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Our Range of Exercise Physiology Services in Adelaide

Work Injury Rehabilitation in Adelaide

Our work injury rehabilitation programs are designed to promote healing, reduce pain, and restore function after a work-related injury. Our exercise physiologists work closely with clients in Adelaide to develop strength and conditioning plans, work hardening exercise plans, stretching and mobility exercises all developed around your ability, your goals to assist in improving not only your health and well-being but also facilitating an appropriate return to work.

Work Injury Pain Management

Chronic pain can significantly impact an individual’s quality of life. At Inertia Health Group, our exercise plans are able to assist our patients in their pain management by combining exercise, manual therapy through our Physiotherapy team, and other evidence-based techniques to alleviate pain and improve overall well-being.

Exercise Physiology & Return-to-Work Programs

Returning to work after a work-related injury can be challenging in many aspects. We design our return-to-work programs to assist individuals in transitioning back to their job duties safely and efficiently. We collaborate closely with Work cover case managers, Doctors, Specialists and surgeons, and employers in Adelaide to ensure a smooth and successful return-to-work process for our clients.

Why Choose Exercise Physiology at Inertia Health Group Adelaide?

Exercise Physiology Expertise and Experience in Work Injury Management

At Inertia Health Group Adelaide, we take pride in our team of highly qualified exercise physiologists. With years of experience and expertise in the field, we have helped numerous individuals in Adelaide recover from work-related injuries and achieve optimal short-term outcomes and assisted those needing longer-standing management.

Individualised Exercise Physiology Care

We believe that personalised care and programming is the key to successful work injury rehabilitation. Our Exercise Physiologists work closely with each client in Adelaide to understand their unique needs and develop tailored treatment plans that address their specific goals.

Modern Work Injury Rehabilitation and Treatment Facilities in Adelaide

Inertia Health Group Adelaide is equipped with state-of-the-art modern facilities that provide a conducive environment for rehabilitation and recovery. Our modern dedicated gym is ideal for rehabilitation and our comfortable treatment rooms ensure that our clients receive the highest standard of care across all our services.

Collaborative Approach in Adelaide

We value collaboration and teamwork at Inertia Health Group Adelaide. Our Exercise Physiologists work closely with other healthcare professionals, such as Physiotherapists, Occupational Therapists, Podiatrists, Psychologists, Doctors and Surgeons, to provide comprehensive care and communication that addresses all aspects of the injury and promotes a holistic recovery.

Our Exercise Physiologists Achieve Optimal Outcomes

At Inertia Health Group, our primary goal is to help individuals in Adelaide achieve optimal outcomes in their work injury rehabilitation journey. We understand that each person’s situation is unique, and we strive to provide the personalised care that meets their specific needs.

Tailored Exercise Physiology Rehabilitation & Treatment Plans

Our experienced Exercise Physiologists in Adelaide develop tailored treatment plans that consider the individual’s work injury, goals, and current physical condition. By focusing on each client’s specific needs, we can optimise their rehabilitation progress and enhance their overall well-being. Whether it be a gym-based program working one on one, a home program, or progression to independent management our Exercise Physiology team can assist.

Continuity of Care

We believe that continuity of care is essential for successful rehabilitation. Our team at Inertia Health Group works closely with our clients throughout their entire journey, providing ongoing support, guidance, and adjustments to their planning as needed. We are dedicated to ensuring that our clients receive consistent care that helps them achieve long-term recovery.

The Benefits of Engaging Inertia Health Group Exercise Physiologists for Work Injury Exercise Physiology Services in Adelaide

1. Faster Recovery

By engaging our expert exercise physiology team to assist you in your work injury rehabilitation, individuals can experience faster recovery times. Our programs are designed to accelerate the healing process, restore function, and improve overall physical well-being. Engaging our team of Physiotherapists to work alongside our Exercise Physiologists enhances the opportunity for an optimal outcome.

2. Pain Reduction

Pain & Chronic pain is a common challenge for individuals with work-related injuries. Through our comprehensive management programs, we help clients effectively manage and reduce their pain levels, enhancing their quality of life and promoting a faster return to normal activities. Evidence points more and more to utilising exercise to assist in pain management, both chronic and acute and our team can work with you to optimise and find the appropriate loading protocols to assist in reducing and helping manage your pain.

3. Improved Functionality

Work-related injuries can impact an individual’s ability to perform daily activities and work tasks. Our tailored rehabilitation programs focus on improving mobility functionality, strength, and endurance, allowing individuals to regain their independence and resume their regular activities with confidence.

Based on the individual and injury, when a client is ready to begin strength-based training, we have a number of program plans and strategies to implement.

4. Prevention of Future Injuries

At Inertia Health Group, we not only focus on the recovery process but also structure our programming to reduce the potential risk of future injury. Our exercise physiologists educate clients on proper body mechanics, ergonomics, and techniques to minimise the risk of future work-related injuries, empowering them to maintain a healthy and safe work environment.

What should you do if you have a Work Place Injury or Workcover Injury?

If you have injured yourself at work there are a few steps you should take to assist your recovery process.

1. Notify your employer of your injury

Notify them of when the injury occurred and how you sustained it. Each workplace will have an individual workplace protocol regarding this procedure. You may need to enquire with you manager or human resources department as to your process.

2. Make an appointment to be seen by your local G.P.

Your local G.P will be able to evaluate your workplace injury and assess if it requires any radiology or imaging. They will also be able to advise or prescribe you appropriate medication that may be able to help alleviate your pain.

3. Attain Referral for Physiotherapy and Workcover certificate for your employer.

Your G.P will be able to provide you with a Physiotherapy referral & Exerciser Physiology referral at the time they deem you ready to engage it and a workcover certificate. To attend Physiotherapy or Exercise Physiology under the Return to Work SA scheme you will be required to present a referral on your first appointment. This will allow you to attend the appointment under Worker Cover Physiotherapy or Exercise Physiology.

4. Report Your Injury to RTWSA and Call your Workcover Claims Specialist.

This can be completed together with you employer. Please follow the link below to take you to the Return to Work SA website with further instructions on how to lodge a claim. https://www.rtwsa.com/claims/when-an-injury-occurs/report-an-injury

In South Australia there are two Main Claims Agents, these are Gallagher Bassett who can be contacted on 1800 774 177 or Employers Mutual 1800 688 825. Some workplaces are self insured and you may need to check with your workplace regarding the procedures for claiming.

When contacting the Workcover Insurer ensure that you have your contact details, your employers details, the details of your workcover injury, including when and where it occurred. Any medical information from your doctor and treatment information.
These claims specialist will ask for further information as it is required

5. It is important to attain a Claim Number from your Workcover Injury Specialist and bring this information to your Exercise Physiology appointment

This claim number will ensure we know who we are dealing with and the cost of your treatment can be forwarded onto the Workcover Insurer if your claim is an accepted claim.

What Happens during your Initial Workcover Injury Exercise Physiology Consultation?

On your Initial appointment with your Exercise Physiologist you will be required to fill in some paper work regarding your workplace and duties. It is important to bring as much information you may already have, such as any scans or imaging that may have been performed. Your Exercise Physiologist will complete an examination of you and your injury and put in place a plan to begin your recovery. At times your Exercise Physiologist may need to communicate with your workcover claims specialist to attain approvals for your treatment prior to beginning your treatment plan.

Can I select my own Exercise Physiologist or Exercise Physiology Clinic to attend my Rehabilitation while under the Return to Work SA scheme for my Workcover Work Place Injury?

The short answer is Yes! Your local Dr or specialist or claims manager or consultant may suggest to you specific providers that maybe local to you or have a good reputation, but these are only suggestions. We have been dealing with many workcover and workplace injury claims specialists, doctors and surgeons who trust us with the rehabilitation of their patients for many years. We are able to communicate with your doctor or claims agents with your permission of course and can provide updates to all ensuring all parties are on the same page to ensure your rehabilitation is as seamless as possible.

What is Inertia Health Group’s Exercise Physiology Treatment for My Workcover or Work Place injury?

It is important to remember we treat you like you would be any other patient within our clinic- We just have to do a little more paperwork!. The first steps are as follows:

1. We gain an understanding as how you were injured what your job may entail and what the injury is that you have suffered.

This is important because it allows us to understand what your injury is what your rehabilitation needs to look like and where you need to be at the end of your journey to ensure you can return to work hopefully fitter and stronger than before you sustained your injury. It also allows us to plan what your rehabilitation plan will look like and allows you to understand how long you may be off work or on modified duties for.

2. We Begin Exercise Physiology Treatment of Your Workcover or Work Place Injury

A key Part of our Exercise Physiology Treatment Plan is education. You need to simply understand what your workplace or workcover injury is and how Physiotherapy and exercise Physiology can help you. Alternatively working closely with your Physiotherapist, it may br suggested you need further specialist input and can assist in making this call with you and your doctor to ensure you are receiving the best available care.

Our Physiotherapy team performs hands on Physiotherapy treatment of your injury where indicated. Why? Because this is a great way to encourage pain relief. When you combine this with education and understanding of why we are mobilising your joints, or massaging you muscles or releasing trigger points to encourage movement we see our best results and recovery.

We also can utilise dry needling or western acupuncture to assist with pain relief and reduction in tissue tension.
Then our Physiotherapy team works closely with our Exercise Physiology team to incorporate a graduated strength, conditioning and loading program tailored to your needs. Our belief bed exercises and band exercise only gets us so far. Within our workcover or workplace injury Physiotherapy & Exercise Physiology treatment we utilise our In house gym strength and conditioning facility. This allows your Exercise Physiologist to see you through your initial stages of treatment all the way through to your work hardening program. Again here is where we see our best results. Working closely with our Physiotherapy team our Exercise Physiologist program and plan a conditioning program for your needs.

We constantly evaluate our treatments by using outcome measures to ensure we are progressing and heading in the right direction with you.

We can work with your doctor, specialist or workcover claims manager to assist in implementing modified duties programs to help you back to work in due course with the right duties and loads placed on your body at the right time to allow for healing but also workplace hardening.

3. Will you attend a Workcover case conferences or correspondence with my Workcover Doctor or Claims specialist if needed?

Yes, we believe that being part of a complete treating team allows us the best results when it comes to your recovery. It is important that all branches of the team are on the same page when it comes to your recovery and communication in the form of attending case conferences or providing updates is critical to see a smooth process of recovery.

Inertia Health Group is the leading provider of work injury Exercise Physiology services in Adelaide. Our team of highly qualified exercise physiologists is dedicated to helping individuals recover from work-related injuries, achieve optimal outcomes, and improve their overall well-being. With personalised assessment, evidence-based treatment approaches, and a collaborative approach to care, we strive to exceed our clients’ expectations.

COVID-19 Update - We Are Open

Our Clinic has been classified as an essential service to the community. We assist by trying to keep people healthy as possible and out of surgeries and decrease hospital admissions. At Inertia Health Group we are working hard to keep our patients and team members as safe as possible.

Due to our strict infection control procedures we have been deemed a low risk clinic- we have all completed the government COVID -19 Infection Control Risk Course and have implemented new waiting room procedures as well as intensified our cleaning procedures completing these regularly through the day. We have also implemented a virtual health service for those who require advice or assistance and cannot attend the clinic.

We appreciate our patients doing the right thing also!

Please call us with any questions or concerns 08 8359 2022.