
Exercise Physiology & Metabolic Syndrome
What is metabolic syndrome? How can an accredited exercise physiologist help manage metabolic syndrome? Accredited Exercise Physiologists regularly see patients with metabolic syndrome or

What is metabolic syndrome? How can an accredited exercise physiologist help manage metabolic syndrome? Accredited Exercise Physiologists regularly see patients with metabolic syndrome or

How does exercise assist mental health conditions? Mental health disorders present a significant health burden in Australia, with 1 in 5 Australians experiencing mental

How can exercise physiology help with managing your knee pain and arthritis? Inertia Exercise Physiologists prescribe specific exercise programs to assist in managing and

Several common causes of shoulder pain can be successfully treated and managed with physiotherapy. Our top 5 common presentations for shoulder pain to the clinic

The Stretch and Spray technique is one of the many effective methods of alleviating trigger points and overused and tight muscles. Trigger points are hyper-irritable

What is the general idea for rehabilitating people with ITB pain? Generally speaking, the idea is to overload the injured tissue gradually. This sounds

Iliotibial band pain is one of the primary sources of knee pain, particularly in runners’ lateral knee pain. Contrary to its name, ITB friction syndrome

“I’ve got lots of muscle knots and trigger points,” “My neck is all knotted up; I can feel the trigger points,” and “My shoulders have

Patrick CarboneDoctor of PhysiotherapyBachelor of Exercise ScienceBachelor of Human Movement and Health Science What is a slipped disc? Well, firstly, I need to
Our Clinic has been classified as an essential service to the community. We assist by trying to keep people healthy as possible and out of surgeries and decrease hospital admissions. At Inertia Health Group we are working hard to keep our patients and team members as safe as possible.
Due to our strict infection control procedures we have been deemed a low risk clinic- we have all completed the government COVID -19 Infection Control Risk Course and have implemented new waiting room procedures as well as intensified our cleaning procedures completing these regularly through the day. We have also implemented a virtual health service for those who require advice or assistance and cannot attend the clinic.
We appreciate our patients doing the right thing also!
Please call us with any questions or concerns 08 8359 2022.