Regular exercise is widely recognized as a critical component of a healthy lifestyle. It can help improve cardiovascular health, boost mood, increase muscle strength, and
Traumatic brain injury (TBI) can be life-threatening due to accidents, falls, sports injuries, and violent assaults. TBI can result in various physical, cognitive, and emotional
Exercise Physiology for Falls Prevention How can exercise help with fall prevention? Have you been feeling a bit wobbly or unsteady while walking? Or
Exercise and Endometriosis What is endometriosis? Endometriosis, or ‘Endo,’ has recently received more attention and awareness due to more women speaking and discussing this
How does exercise help people diagnosed with dementia? What is dementia? It is essential to understand that dementia is not one specific disease but
What is a foot ulcer? A foot ulcer is an open sore or lesion that may not heal or have significant trouble healing and may
Type 2 Diabetes and Exercise Book Now What is Type 2 Diabetes Mellitus? Diabetes is a chronic disease in which the body is unable to
What are stress reactions and stress fractures? Stress injuries are a large spectrum of injuries ranging from periostitis (inflammation of the periosteum—the sheath covering bones)
The Issue with Diabetes Diabetes can cause many problems in the feet, including ulcers and nerve damage that can lead to amputation. Diabetic foot ulcers
Our Clinic has been classified as an essential service to the community. We assist by trying to keep people healthy as possible and out of surgeries and decrease hospital admissions. At Inertia Health Group we are working hard to keep our patients and team members as safe as possible.
Due to our strict infection control procedures we have been deemed a low risk clinic- we have all completed the government COVID -19 Infection Control Risk Course and have implemented new waiting room procedures as well as intensified our cleaning procedures completing these regularly through the day. We have also implemented a virtual health service for those who require advice or assistance and cannot attend the clinic.
We appreciate our patients doing the right thing also!
Please call us with any questions or concerns 08 8359 2022.
