Exercise Physiology Arndale
Arndale Expert Exercise Physiologists at Inertia Exercise Physiology
Inertia Exercise Physiology Arndale is an integral part of the Inertia Health Group Arndale Team.
Inertia Exercise Physiology Arndale is a leading Exercise Physiology clinic in Arndale and its surrounding suburbs. Inertia Exercise Physiology Arndale are experts in the assessment, treatment and management of a variety of different injuries and disability. The Inertia Exercise Physiology Arndale team are a group of Exercise Physiologists in Arndale who thrive on excellent patient outcomes. Our Arndale Exercise Physiologist team pride themselves on being able to provide the best Exercise Physiology treatment outcomes possible in Arndale to our patients.
When our team of Exercise Physiologists in Arndale devise a treatment plan for you and your condition whether it be a sports injury or general musculoskeletal injury, ache or pain we consider all aspects of your individual situation and goals. Our Arndale Exercise Physiologists will inform you how their potential Exercise Physiology treatment will be able to assist you in your recovery. Our Exercise Physiology treatment programs from our Arndale Exercise Physiologists are designed to inform you of your injury, reduce your pain and slowly encourage you to get back moving again. Our Arndale Exercise Physiology team are experts in observing movement and analysing function and can devise a suitable rehabilitation program specific to your needs based on your level of injury and function. Ultimately, our Arndale Exercise Physiology team want to get you moving better, faster and with less pain and disability!
Inertia Exercise Physiologists in Arndale use a variety of the latest Exercise Physiology treatment techniques to help you achieve your goals and provide you with the best available Exercise Physiology care in Arndale.
We provide Exercise Physiology treatment and Services in Arndale through the following modalities to help educate you and assist you in taking control over your condition.
- Exercise Physiology Muscle re-education exercises to improve your body control and awareness. Helping you regain control of your body and better manage or improve your condition or injury.
- Exercise Physiology developed Home exercise programs to improve mobility, flexibility and strengthen muscles that may be impacting your performance in sport, at work or in daily life.
- Exercise Physiology Postural education and awareness strategies to help you with your day to day ergonomics and work postures and positioning. This will improve your awareness of your body and hopefully reduce your risk of particular injuries.
- Exercise Physiology One on one strength-based gym programs tailored to you reassessed regularly to ensure you keep achieving your goals.
- Exercise Physiology led group-based exercise programs
- Exercise Physiology One on One or group based cardiac rehabilitation
- Exercise Physiology for those requiring Neurological rehabilitation and strength and conditioning programs
- Exercise Physiology for Diabetic Exercise classes or Individual training
- Exercise Physiology Exercise Prescription for all musculoskeletal injury
- Exercise Physiology exercise Prescription for rehabilitation of musculoskeletal injury both acute and sub-acute or chronic.
- Exercise Physiology Exercise prescription and programming for Workcover or Return to Work SA Work hardening programs
- Exercise Physiology Gym Based One on One strength and conditioning programs
- Exercise Physiology assessments of functional capacity
- Exercise Physiology assistance and programs with cancer care and exercise during cancer treatments
- Exercise Physiology prescription to assist patient with mental health issues.
- Exercise Physiology prescription for weight loss assistance
- Exercise Physiology prescription for general wellness.
The great thing is about Inertia Exercise Physiologists in Arndale is that you do not need a doctors referral to attend our clinic to see a Exercise Physiologist in Arndale, all our Exercise Physiologists are “first contact practitioners”. However, we do work closely as Exercise Physiologists in Arndale with other practitioners, doctors and specialists to ensure the utmost complete care for our patients. Call Inertia Exercise Physiology Arndale part of the Inertia Health Group team to see one of our expert Exercise Physiologists today!
What is an exercise physiologist?
Accredited Exercise Physiologists are experts in clinical exercise interventions for people with a broad range of health issues. Inertia Exercise Physiologists Adelaide work side by side with Inertia, Physiotherapists, Podiatrists, and Remedial Therapists to ensure we work towards the goals of our patients.
Our exercise physiologists can help you with:
There is a wide range of reasons why a person may benefit from consulting an Accredited Exercise Physiologist Adelaide (format bold). These can be broken up to include Chronic Disease management, acute and subacute musculoskeletal rehabilitation, work injury rehabilitation and a higher-end category of maximising human potential which may include optimising sporting performance and high-performance programming or even work hardening programs for patients who may have been injured at work.
Chronic disease management care can occur after a diagnosis of a range of conditions listed below:
- Cardiovascular Disease Management
- Cardiac Rehabilitation Post Surgery or Pre Surgery
- Pulmonary or Lung & Respiratory Management
- Metabolic Disease
- Weight Loss Assistance
- Neurological Disease or Rehabilitation after a stroke
- Long-standing Musculoskeletal Disease (including arthritis, osteoporosis/osteopenia, acute and/or chronic musculoskeletal issues)
- Depression and other mental health conditions
- Cancer Care
Your Exercise Physiologist can work with you to develop and implement appropriate exercise programs aimed at your current level and build you up towards your goals and capacity.
Accredited Exercise Physiologists may also assist with:
- Assessments of functional capacity
- Advice and coaching on lifestyle modification to improve health status
- Exercise prescriptions for strength and function improvement pre- and post- surgery
Acute and Sub Acute Musculoskeletal Rehabilitation
- Working closely with Physiotherapists & Podiatrists to develop and implement strength and conditioning programs can be on a 1 on 1 basis or can occur in a group setting.
- Assist in Post Operative Rehabilitation Recovery through exercise rehabilitation
- Work closely with Physiotherapists, Podiatrists, GP’s & Surgeons to implement work-hardening programs preparing to re-enter the workforce.
Adelaide Exercise Physiology Services can Maximise Human Potential
- Create and implement end-stage exercise programs to return athletes to sport.
- End-Stage Work Hardening Programming
- Programming strength and endurance for weekend warriors or amateur athletes wanting to perform at their peak.
Who should see an exercise physiologist?
People who see an Exercise Physiologist are those people that may be at risk of developing or have existing medical conditions and injuries. Exercise physiology interventions aim to prevent or manage acute, sub-acute, or chronic disease or injury and assist in restoring one’s optimal physical function, health, and wellness.
These interventions are exercise-based tailored programs and also include health and physical activity education, advice, support, assistance, and coaching for those that may be ready to make appropriate lifestyle modifications.
What to expect when seeing an Inertia Exercise Physiologist
A typical session with an Inertia Exercise Physiologist will consist of:
During the initial consultation, the Exercise Physiologist will assess a range of measurements based on the patient’s capacity and also goals to determine baseline capacity and for future comparison.
Measurements might include but will differ based on your reason for seeking assistance:
- Body composition- height, weight, waist and body fat percentage
- Aerobic capacity
- Range of Motion (ROM)
- Flexibility
- Muscular strength
- Balance
The Exercise Physiologist will have gathered enough information to set an exercise program to suit the patient’s needs and aid in the management of the presenting condition or concern. An exercise or lifestyle intervention maybe home, gym, or clinic-based depending on the needs of the patient and will aim to improve areas that pertain to the presenting issue or meet the recommended guidelines for a given chronic disease or injury.
Our ongoing review process allows the exercise physiologist to reassess your goals and adherence to the program. This is also an opportunity to determine the effectiveness of the program and review/modify the intensity or approach of the exercise prescription to suit the patients’ needs.
Re-assessment of functional or baseline measures will also occur to aid with this review process and to give a comparison to initial baseline measures. This is also an opportunity for the patient and exercise physiologist to address any barriers to exercise such as motivation and to develop a strategy to overcome it or other potential issues.
Our Exercise Physiologists provide program updates and reports to all referring practitioners, whether it be your Physiotherapist, Podiatrist, General Practitioner, or treating specialist.
We run a range of group based exercise classes in the clinic. These classes are targeted at different goals and levels for people.
Our current classes consist of:
- Osteoblast Class
- Strength for Life Class
- Diabetes Exercise Classes
The modern onsite Gym facilities in our clinics allow us to provide a range of lower-end to high-level exercise and rehabilitation programs for our patients. We also have the option to conduct exercise classes in small groups or individually pending patient preference. Our practitioners conduct regular patient clinical reviews between each other (when permission is granted) on how to collectively achieve the best outcomes for their patients. Our clinicians also have the distinct added advantage to call other disciplines into consults to gain an on-the-spot opinion on how to best manage particular conditions or how other disciplines may be helpful to the outcome.
Our Arndale Exercise Physiology Team see a huge variety of patients and populations!
Our Exercise Physiology Arndale team see a variety of different patients and conditions from across the life span!
- Our Arndale Exercise Physiologists see younger to older school children all the way to parents and grandparents of those children.
- Our Arndale Exercise Physiologists treat elite athletes rehabilitating sports and musculoskeletal injuries and weekend warriors trying to the most out of their sports and bodies.
- Our Arndale Exercise Physiologists treat and assist people with injury prevention programs.
- Our Arndale Exercise Physiologists see patients who are trying to avoid surgery and also patients who are undergoing rehabilitation post surgically.
- Our Arndale Exercise Physiologists treat Privately insured patients with all private insurance company’s and some with whom we are affiliated with through our preferred provider programs.
- Our Arndale Exercise Physiologists also treat uninsured patients.
- Our Arndale Physiologists consult treat and oversee Work Cover or RTWSA patients, from the clinic treatment plinth to the gym and back into work hardening programs.
- Our Arndale Exercise Physiologists treat, consult and see patients who have been in unfortunate Motor Vehicle accidents.
- Our Arndale Exercise Physiologists treat Veterans Affairs patients (DVA white card and gold card)
- Our Arndale Exercise Physiologists see Medicare patients (bulk billing hours policy apply)
- Our Arndale Exercise Physiologists see NDIS funded patients (self-managed, plan managed, portal or NDIA managed Participants)
Arndale Exercise Physiology Services at Inertia Exercise Physiology Arndale
- Home Visit NDIS Exercise Physiology Arndale
- NDIS Exercise Physiology Arndale
- Exercise Physiology Trigger Point Therapy Arndale
- Exercise Physiology Massage Arndale
- Motor Vehicle Accident Injury Exercise Physiology Arndale
- Pain management Exercise Physiology Arndale
- Musculoskeletal Exercise Physiology Arndale
- Workcover & RTWSA Exercise Physiology Arndale
- Sports Exercise Physiology Arndale
- Sports Injury Exercise Physiology Arndale
- Post-Surgical Rehabilitation Exercise Physiology Arndale
- Preventative Exercise Physiology Arndale
- Injury Prevention Exercise Physiology Arndale
- Exercise Physiology Exercise & Strengthening Programs Arndale
- Exercise Physiology Gym based Strength Arndale
- Neurological Rehabilitation Exercise Physiology Arndale
- Falls Programs Exercise Physiology & Strengthening Arndale
- Hip & Knee Arthritis Exercise Physiology Arndale
- Spinal Exercise Physiology Arndale
- Spinal Rehabilitation Exercise Physiology Arndale
- Cancer care Exercise Physiology Arndale
- Mental health & Depression Exercise Physiology Arndale
Exercise Physiology Arndale and Surrounding Locations around Arndale
Inertia Exercise Physiologists in Arndale consult to and treat patients from the Arndale CBD region and all surrounding suburbs, our patients seek us out from all regions of Arndale for their Exercise Physiology care some locations of which can be seen below:
Looking for Exercise Physiology in Arndale?
If you’re searching for a professional Exercise Physiology in Arndale look no further than the team at Inertia Health Groups. With years of industry experience and a commitment to health and well-being, you can rely on our team to get your best self.